Self healing

The urgent desire to achieve what seems to be the greatest happiness has been innate in human nature, and he wants and seeks it through various means. There is another truth that does not become clear except after long and arduous research. It is that we often do not know how to achieve happiness and we refuse to admit our ignorance.
These are people who seek happiness, but they thought that happiness was a fixed thing that could be acquired, maintained, and enjoyed without losing its appeal. They imagined that happiness was freedom from restrictions and regulations, and giving free rein to their whims, but it was not long after they had achieved the earthly paradise that they were seeking that they felt a deep nostalgia for those troubles and annoyances that would permeate their lives from time to time and make them taste the flavor of victory because they had paved the way for it by exerting effort and endurance. Hardship.
Those who improve successful methods of struggle are a small minority, and the strongest evidence of this is the failure of individuals and groups to achieve true happiness and their failure to be liberated from the social, moral and psychological diseases that burden modern civilization.