Meditation .. The Sport of the Soul and Body

A call to contemplation. A person who does not think remains far from understanding the facts, and lives a life based on sin and self-deception, and therefore he will not achieve God's purpose in creating the universe.
The book sheds light on how the mind opens in light of intellectual exhaustion to reach a state and harmony between the conscious mind and the subconscious mind as it is the center for directing commands to all the systems of the human body.
If one of us is exposed to a state of anger, the subconscious mind sends energy to the cells responsible for secreting energy to the muscles in the body, to create a state within the human soul, through meditative phenomena, which are ascending meditation and transcendental meditation, to restore balance between the body and the soul through meditation.